The most important thing to remember is that you should not be afraid of your own shadow.
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The second most important thing is that if you are, then it’s probably because someone has told you that the world was a scary place and they were trying to protect you from it. You can trust me on this one: I know what I am talking about.

I have been scared for as long as I can remember, but never more than when I was young. And yet my childhood wasn’t particularly traumatic or anything like that; in fact, by all accounts it was pretty happy and normal (as far as these things go)
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